services
Mental Health Therapy & Life coaching
We offer individual, couple, family, or group therapy, where we can help you value an investment in yourself, your relationship, your family, and your life overall. If you want growth with a more direct path, therapy and/or life coaching is sure to offer you a direct way to heal and better yourself.
Mental Health and Wellness Consulting
A personalized consultation to assist you in identifying goals, unpacking challenges and barriers, and developing an action-oriented intervention plan.
Common Mental and Public Health Topics:
*Not an exhaustive list
Training Facilitation
Training sessions include education, meaningful large group and small group discussions, simulation activities to make discussion tangible, action steps for applying training strategies, and visual aids to accommodate various learning styles. Training sessions will be provided the general public and can be provided for single organizations upon request.
Trainings and Workshop Topics:
*Not an exhaustive list
Public Speaking
A motivational public speaking booking focuses on increasing and empowering your organization to fully accomplish your goals with the greatest tenacity possible. Our design is to energize your internal strength and help you reemerge stronger, focused, and ready to take action.